“For many years I had enjoyed training in person and found the transition to virtual training surprisingly smooth and even beneficial. I could still achieve my goals with a minimum of
equipment and an adapted exercising program. None of Conrad’s trademark training skills were lost in the process, from detailed corrections to a great variety of exercises. It was also great to have the option to train while away from home.
Conrad recommended to get a few weights for home use which widened the range of exercise options and were a great investment.”