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Sarah Lindsay

September 25th, 2016 |

“Conrad helped me get back in to the gym after a bad neck injury and months of physio. I found that his friendly approach and willingness to educate me on the methods of training he uses made me better understand my body, how to train effectively and it meant I saw great results quickly. The program he designed for me was simple and easy for me to follow on my own and I really valued the way he would add to that program after each PT session. This meant that I didn’t become bored with my workout as it constantly progressed as my strength and ability increased. The true testimony of his work was when I went back to the physio and he couldn’t believe the progress I had made and subsequently wanted to recommend another patient to Conrad!

My husband and I both train with Conrad and I would highly recommend him for whatever fitness goals you have.”

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